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Promoting Resilience & Coping Skills for Caregivers: Navigating the Emotional Challenges of Supporting Loved Ones with Mental Health Struggles - Webinar Summary
Caring for a loved one facing mental health challenges is one of the most selfless and emotionally taxing roles anyone can take on. It’s...
SEED Connections
Apr 44 min read
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How can a Stress-Relief Mindful Candle Making Workshop benefit well-being?
That’s a good question! These days, art-related workshops are gaining popularity on social media, and candle making is no exception. But...
Esther Song
Feb 144 min read
27 views
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The Power of Reflection: A Canvas of My Year Workshop
The Essence of Reflection Reflection can evoke mixed emotions. For some, it’s an exciting opportunity for growth; for others, it may feel...
Esther Song
Jan 23 min read
29 views
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A Canvas of My Year - Reflect, Renew, and Reimagine
Year-End Reflection on Arrival and Anticipation: Pause, reflect, and reimagine your 2024 through expressive visual collage.
Esther Song
Dec 20, 20243 min read
25 views
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